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Using Crystals To Take The Pressure Off

black tourmaline sphere

Stress is the response of people when face the stressor, it will not occur in a vacuum, once the pressure source disappeared, the pressure will disappear; Anxiety, on the other hand, is an overreaction to a nonexistent threat, and it persists even when there is no stressor. Stress is known to have many negative effects: not only does it interfere with work and life, but chronic, excessive stress can also lead to many physical and psychological problems, such as weakened immunity, insomnia, stomach ulcers, migraines and depression. So, we should learn to relieve pressure.

Calming Crystals for Stress Relief

Blue Lace Agate

Blue lace agate crystals are known for their stress-relieving properties. You’ll feel calmer looking at these sky-blue crystals, but the benefits go beyond that. Its beautiful periwinkle colors emit calming and soothing vibrations that bring inner peace and help you relax. Holding and meditating on these crystals daily can help calm your nerves and reduce anxiety. If you suffer from anxiety every day, try wearing a blue lace agate bracelet or keeping a healing stone in your pocket, so that if you feel like you’re getting too overwhelmed, it can bring you some comfort. With this stone by your side, you can get through the day in peace.

Lepidolite

One of the most effective crystals for anxiety is Lepidolite. It can help you become aware of the triggers for anxiety and help you become aware of anxious thoughts. As you gain a deeper understanding of the causes and behaviors that lead to anxiety, you can better learn to manage and reduce the impact of anxiety on your mental state. The crystal naturally contains lithium, a compound used in some anti-anxiety drugs, making it a more powerful crystal for controlling anxiety. It is especially wonderful to use in meditation. Wear it on your third eye, or one on each hand, for comfort and harmony. When you feel anxious, grab your Lepidolite and calm down.

Black Tourmaline

When you find yourself overwhelmed by worry and fear, use your black tourmaline as your weapon. Take one in each hand and imagine your fears, worries, and anxieties being sucked into the black tourmaline. The weight of the crystals in your hand makes this visualization easier and reduces your anxiety faster. Black tourmaline is a great crystal to include in your meditation sessions because of its foundation and balanced nature. During meditation, place a black tourmaline on the palm of your hand as a reminder to release tension throughout your body.

Fluorite

Known as the rainbow guardian, fluorite brings peace, blessings and peaceful vibrations to one’s life, making it the ultimate cold pill of the mineral kingdom. When your mind starts to get confused, I suggest that you take fluorite and focus on it so that you can get through the confusion and get to the root of the problem and fix it. It can help you get a clearer picture of your situation and ease the feeling of being overwhelmed.

Angelite

The angel stone, the guardian angel stone, reminds you that you are never alone. When you are deeply connected to the angels, it allows you to build a bridge between the physical world and the kingdom of heaven, where you can access the support system of the angels who guard you. When you invest in your support and guidance, all your feelings of worry, anxiety or fear disappear. The comforting nature of what makes Angelite such an excellent anxiety reliever. Use the steady energy of your angel crystal to relieve stress.

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